Welcome to the real world! It sucks. You're gonna love it!

-Monica: All right, you ready?
好了，准备好了吗
-Rachel: No. No, no, I'm not ready! How can I be ready? "Hey, Rach! You ready to jump out the airplane without your parachute?" Come on, I can't do this!
parachute: 跳伞
不不不，我没准备好，我怎么能准备好？“嘿，Rach! 你没带降落伞就跳出飞机了？”不要这样，我做不到！
-Monica: You can, I know you can!
你行，我知道你行
-Rachel: I don't think so.
我不怎么想
-Ross: Come on, you made coffee! You can do anything!
来嘛，你会泡咖啡！你能做任何事！

(Chandler slowly tries to hide the now dead plant from that morning when he and Joey poured their coffee into it.)
hide: 隐藏 pour: 倒

-Ross: Come on, cut. Cut, cut, cut,...
来吧，剪掉，剪掉，剪掉，剪掉，剪掉，
-All: Cut, cut, cut, cut, cut, cut, cut... (She cuts one of them and they cheer.)
cheer: 欢呼
剪掉，剪掉，剪掉，剪掉，
-Rachel: You know what? I think we can just leave it at that. It's kinda like a symbolic gesture...
symbolic: 代号 gesture: 肢体
知道吗？我想我们可以就把它们放在这里，这就好像某个肢体符号….
-Monica: Rachel! That was a library card!
Rachel! 那是图书卡
-All: Cut, cut, cut, cut, cut, cut, cut…
剪掉，剪掉，剪掉，剪掉，
-Chandler: (as Rachel is cutting up her cards) You know, if you listen closely, you can hear a thousand retailers scream.
cut up:毁坏 closely: 接近地 retailer: 零售商 scream: 尖叫
知道吗？如果你仔细听，你可以听到店主们在尖叫

(She finishes cutting them up and they all cheer.)

-Monica: Welcome to the real world! It sucks. You're gonna love it!
it sucks: 很糟糕
欢迎来到真实世界！他很糟糕，但是你会喜欢的